fitness

Back in April I posted information on HealthBlog about Medstory, the medical search company that had recently been acquired by Microsoft. I interviewed Medstory founder and CEO, Dr. Alain Rappaport, who I have known for nearly a decade. Alain and I first met while I was co-founding a venture-backed…

What's the true indication of being in great shape? I was spending many nights just like you wondering that same question. Then I went to Pro Sports Club where they were testing athletes and members for their VO2 Max. Your VO2 Max is a great indicator of the shape you are…

At CES this year Intel really flexed their fitness muscles. They showed off multiple ways to keep your body healthy while also keeping your mind entertained. Everything from heart rate monitoring to an actual workout is in their regimen. Take a look at the future of fitness.

So you want to get in shape, but all that running and sweating seems so lo-tech... Never fear, I'll show you how to bring your love of gadgets together with the need to get your body moving. Watch the show to learn about heart rate monitors featuring a new model from Polar and a cool gadget that…