<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" media="screen" href="/App_Themes/default/rss.xslt"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:evnet="http://www.mscommunities.com/rssmodule/"><channel><title>Comment Feed for WF 4.0: A First Look (pdc2008 on Channel 9)</title><atom:link rel="self" type="application/rss+xml" href="http://channel9.msdn.com/pdc2008/tl17/rss/default.aspx" /><image><url>http://mschnlnine.vo.llnwd.net/d1/Dev/App_Themes/C9/images/feedimage.png</url><title>Comment Feed for WF 4.0: A First Look (pdc2008 on Channel 9)</title><link>http://channel9.msdn.com/pdc2008/TL17/</link></image><description>WF 4.0: A First Look</description><link>http://channel9.msdn.com/pdc2008/TL17/</link><language>en-us</language><pubDate>Fri, 20 Nov 2009 17:48:54 GMT</pubDate><lastBuildDate>Fri, 20 Nov 2009 17:48:54 GMT</lastBuildDate><generator>EvNet (EvNet, Version=1.0.3608.3122, Culture=neutral, PublicKeyToken=null)</generator><item><title>Re: WF 4.0: A First Look</title><description>&lt;p&gt;Its a great first look:
&lt;/p&gt;
&lt;a rel="dofollow" href="http://www.findaproperty.com.sg/"&gt;Singapore Warehouses&lt;/a&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=507791</link><pubDate>Fri, 20 Nov 2009 17:48:54 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=507791</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/507791/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Its a great first look:

Singapore Warehouses</evnet:previewtext><dc:creator>Benetta</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/507791/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>&lt;p&gt;smile,smile,smile&lt;/p&gt;
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&lt;p&gt;&lt;a href="http://tiffanymall.us/"&gt;discount tiffany jewelry&lt;/a&gt;&lt;/p&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=502946</link><pubDate>Thu, 29 Oct 2009 08:50:31 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=502946</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/502946/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>smile,smile,smile
breitling 
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discount tiffany jewelry</evnet:previewtext><dc:creator>judy.white88gma</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/502946/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>&lt;p&gt;How To &lt;a href="http://www.medifastdietplan.com"&gt;Medifast&lt;/a&gt; Shakes Fit Into the Program:  First off, I had to tell her that most people use the shakes as part of the complete plan. In other words, this isn't like slim fast where you just down a shake in place of a meal and then go about your regular eating for the rest of the day. You could go that route if you wanted, I suppose. They do sell these individually (and this is true for all varieties.) However, from my own experience, you will get pretty quick and pretty dramatic results with the "five plus one" which means that you eat five of the plan's meals and one healthful, larger meals.
And the meals are not just limited to the shakes. They are only one food option. There are 70 - 80 choices, if you count all of the different flavors. There are soups, cereals, eggs, pudding, drinks, chips, etc. Most people will have the shakes only once or twice per day and then go with some other options.
I do have a lot of people email me about just using the Medifast shakes as a supplement for meals. I know that there are people who do this and the company does sell them by themselves, but I would think that this would get kind of boring or repetitive after a while but I know that there are some folks who go that route. &lt;a href="http://www.rabonesystems.com.au/blog/video-conferencing/video-conferencing-equipment-which-vendor/"&gt;video conferencing equipment&lt;/a&gt;&lt;/p&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=490787</link><pubDate>Thu, 10 Sep 2009 06:20:07 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=490787</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/490787/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>How To Medifast Shakes Fit Into the Program:  First off, I had to tell her that most people use the shakes as part of the complete plan. In other words, this isn't like slim fast where you just down a shake in place of a meal and then go about your regular eating for the rest of the day. You could&amp;#8230;</evnet:previewtext><dc:creator>Medifast</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/490787/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>&lt;p&gt;This is amazing&lt;/p&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=483629</link><pubDate>Sat, 08 Aug 2009 09:21:20 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=483629</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/483629/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>This is amazing</evnet:previewtext><dc:creator>Harry09</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/483629/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>Good presentation at the right level - I could care less about the cup everyone else commented on - was more inteerested in the meat of the presentation.</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=462682</link><pubDate>Fri, 27 Mar 2009 19:21:41 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=462682</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/462682/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Good presentation at the right level - I could care less about the cup everyone else commented on - was more inteerested in the meat of the presentation.</evnet:previewtext><dc:creator>SteveSk</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/462682/Trackback.aspx</trackback:ping></item><item><title>Re: Re: WF 4.0: A First Look</title><description>That noise with his mouth is really anooooying!&lt;br&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=460322</link><pubDate>Mon, 09 Mar 2009 22:00:47 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=460322</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/460322/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>That noise with his mouth is really anooooying!</evnet:previewtext><dc:creator>chocolim</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/460322/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>&lt;P&gt;The cup, please say it was because of a medical probably you have.&amp;nbsp; I can't help it but I started logging your frequency of cup reaching and drinking.&amp;nbsp; It was extremely distracting.&lt;BR&gt;&lt;BR&gt;I am only 1/4 of the way through and so far the content is good, but I am so distracted by your cup runs.&lt;/P&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=460050</link><pubDate>Fri, 06 Mar 2009 22:03:02 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=460050</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/460050/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>The cup, please say it was because of a medical probably you have.&amp;nbsp; I can't help it but I started logging your frequency of cup reaching and drinking.&amp;nbsp; It was extremely distracting.I am only 1/4 of the way through and so far the content is good, but I am so distracted by your cup runs.</evnet:previewtext><dc:creator>tbone</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/460050/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>Great talk! Where do I get the WF theme you're using?</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=453099</link><pubDate>Tue, 13 Jan 2009 18:50:15 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=453099</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/453099/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Great talk! Where do I get the WF theme you're using?</evnet:previewtext><dc:creator>Suman Chakrabarti</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/453099/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>&lt;P&gt;dude, lose the cup and the cockiness...&lt;/P&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=447859</link><pubDate>Tue, 09 Dec 2008 19:44:54 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=447859</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/447859/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>dude, lose the cup and the cockiness...</evnet:previewtext><dc:creator>IMAConsumer</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/447859/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>Oh, BTW&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;You guys never mentioned when the WF 4.0 stuff will be available for download.&lt;/div&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=443878</link><pubDate>Tue, 18 Nov 2008 22:21:19 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=443878</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/443878/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Oh, BTWYou guys never mentioned when the WF 4.0 stuff will be available for download.</evnet:previewtext><dc:creator>Michael Moore</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/443878/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>Man!  What the heck are you drinking?  Drivin' me nuts.....</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=443876</link><pubDate>Tue, 18 Nov 2008 22:20:07 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=443876</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/443876/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Man!  What the heck are you drinking?  Drivin' me nuts.....</evnet:previewtext><dc:creator>Michael Moore</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/443876/Trackback.aspx</trackback:ping></item><item><title>Re: Re: WF 4.0: A First Look</title><description>Arrgh, step away from the cup!&amp;nbsp; Totally destroys the flow of the talk!</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=442613</link><pubDate>Wed, 12 Nov 2008 02:38:53 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=442613</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/442613/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>Arrgh, step away from the cup!&amp;nbsp; Totally destroys the flow of the talk!</evnet:previewtext><dc:creator>PerfectPhase</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/442613/Trackback.aspx</trackback:ping></item><item><title>Re: WF 4.0: A First Look</title><description>I would like a version including "lines" :-)&lt;br&gt;</description><comments></comments><link>http://channel9.msdn.com/pdc2008/TL17/?CommentID=436648</link><pubDate>Wed, 29 Oct 2008 07:22:56 GMT</pubDate><guid isPermaLink="false">http://channel9.msdn.com/pdc2008/TL17/?CommentID=436648</guid><evnet:views>0</evnet:views><evnet:viewtrackingurl>http://channel9.msdn.com/436648/WebViewBug.aspx?EVT=0</evnet:viewtrackingurl><evnet:previewtext>I would like a version including "lines" :-)</evnet:previewtext><dc:creator>Lars Corneliussen</dc:creator><slash:comments>0</slash:comments><wfw:commentRss></wfw:commentRss><trackback:ping>http://channel9.msdn.com/436648/Trackback.aspx</trackback:ping></item></channel></rss>