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View Thread: How to loose weight (if you are a geek)
  • TLapworth93

    I dont eat wheat or dairy, i neither lose weight nor gain weight. when i began with this (allergy's) i lost quite a bit. going from i was 12 stone (76 kilos (167 pounds)). i have been like this for quite some time and now weigh a much lower number. give it a go.