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View Thread: How to loose weight (if you are a geek)
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    swheaties

    What a great thread Smiley

    I hike regularly and work out at a boxing gym.  Hitting the bag is an awesome workout.  I lifted weights for many years, now that I'm older I think the cardio is better. 

    If you want to hike with a group go to meetup.com.  Maybe there are some hiking groups where you live.